My mom is type 2 diabetic so I was researching out @ www, searching info on alternative medicines for diabetic apart from the routine allopathy medicine which she's consuming atm.
And, I found vinegar is very good source to reduce the fasting blood sugars. Thanks to the below links, You can just google "Vinegar and diabetes" and there you go...
http://www.diabetesselfmanagement.com/Blog/David-Spero/diabetes-start-vinegar-now/
http://www.diabetesincontrol.com/index.php?option=com_content&view-article&id=2475
http://www.chinesefoodhealth.com/2009/03/26/a-teaspoon-of-vinegar-a-day-keeps-the-doctor-away/
Till date, I was unaware of health benefits of vinegar, but now I'm enlightened with this knowledge and so you are :) so now no excuse, grab that spoon and go for it!
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